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When good intentions are just not enough!
 

 

Training Programs
 

Elite Fitness Training Systems is a unique state-of-the-art private testing and training enterprise.  We cater to the specific health, rehabilitation and fitness needs of busy individuals like you. Our programs are simply as good as they come in the world of advanced health and fitness.  We are proud of what we offer and proud of how our clients perform in life. We design personalized, scientific, targeted programs that enable you to achieve and exceed your health, fitness, and nutritional goals. Your individualized program is based on the latest exercise research available coupled with your specific needs, goals and abilities. 
 

Total Physique Transformation

We specialize in Total Physique Transformation for film, TV, and entertainment environments.  Our programs are simply the most progressive, results oriented programs anywhere in the world.  You can see the results of our physique transformation programs in "The Punisher", "Troy", "The OC", "Brigette Jones Diary", and more.  If you have what it takes and you want to make it happen and create the image that the audience will talk about for years.  Look no further than Elite Fitness Training Systems.  Our programs are designed to the exact requirements of the individual and of the character.  When you want amazing results, you need an amazing fitness program.



Corporate Fitness Programs

Our Corporate Fitness Programs are designed to create and develop a "team first" attitude while also supporting each individual in better understanding their physical and emotional condition.  From Upper management to your incoming sales staff.  Get them started on the right foot.  They will experience new and inspiring challenges in Teamwork, personal integrity, desire, leadership and a whole lot more!  We can assist your team in becoming an elite force in their field.  Let your staff learn how to go out and get what they came for!


Sports and Competitive Fitness

Elite Fitness has developed the ultimate in Sports and Competitive Fitness Training.  Our straight forward results oriented program will take you to levels of performance that you may never have thought possible.  Only NASA offers more physiological science and Psychological understanding than what we offer you in our Sports and Competition programs.  Posture and form assessments, VO2/RMR and Hydrostatic testing are several of the advanced services we offer.  Whether your sport of choice is Swimming, Running, Wrestling, Triathlons, Football, Basketball, or Volleyball.  We can help you reach new levels of performance and avoid the injuries that often end the career of so many athletes.
 

Post Rehabilitative Fitness

For Post Rehabilitative Fitness, your body balance and functional ability is a must to avoid further injury and pain.  We create a program that is based on exactly who you are and what your medical history has been.  Just wait until you experience strength and fitness levels far beyond what you might have had even before your injury.  We have not found any post rehabilitative program that even begins to compare to the depth of focus that you will find at Elite Fitness Training Systems.  This photo is a shot of my brother Jim MacLaren competing in Ironman Hawaii.  It is tough to see in this shot but that is a leg he is missing!  Be excited about how your performance will be!  Know no limits!

 

 

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